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Sandy's Roasted Pumpkins

Oven @ 400' 30 to 40 mins, or until tender cut top off 1 pumpkin,sweet dumpling, jack be little or golden nugget. Scrape out seeds, lightly brush pumpkin inside & out with melted butter,sprinkle with salt and pepper, thyme, or other herbs.

fry 1 lb of hamburger
cut up 1 green pepper, 1 onion, 3 or 4 carrots, cut thin, mix with hamburger, put all in to pumpkin top with thin sliced potaotes. put pumkpin top on top of this. for about 20 mins,,

Sandy

Pam's Layered Salad

Using this method, I can feed fresh foods to over 40 birds on a daily
basis, while only chopping fruits and vegetables once a week. I'll try to
explain this in a step by step manner for clarity.

Once a week, I layer in plastic storage containers ( I use seven 2-gallon
containers since I'm feeding so many birds) the following:

Layer 1 (bottom layer) - chopped greens, which are varied each week. One week, I'll use collard greens and parsley and mustard greens, and the next I might use Swiss chard, kale and dandelion greens.

Layer 2 - chopped (1/4 to 1/2 inch cubes) green vegetables, including any of the following: Brussels sprouts, zucchini and other summer squash, jicama, red or green peppers, fresh hot peppers, chayote squash, green beans, fresh peas, cucumber, celery, anise root, etc.

Layer 3 - chopped broccoli and shredded carrots

Layer 4 - dry, uncooked pasta. This will absorb some of the moisture from the mix and soften nicely.

Layer 5 - cooked beans. I usually buy one of the 13 or 17 bean soup mixes, which I soak overnight, rinse, and then bring to a boil and cook for about 25 minutes, then drain.

Layer 6 - a mixture of chopped apples, oranges and whole grapes

Layer 7 - frozen mixed vegetables.

The containers are then placed in the refrigerator (don't freeze).

Issues of freshness: this mix stays fresh in these tubs for up to seven
days for three reasons. First, layered salads stay fresher longer. Second,
the orange juice filters down and slightly acidifies that mix. The frozen
mixed vegetables placed on top super cool the mix immediately (cold air
sinks/warm air rises). I do also wash all the fruits, vegetables and greens
with Oxyfresh Cleansing Gele, which not only gets them clean but has some anti-bacterial action.

Use: each morning, I empty out one container into a large mixing bowl. At
that point, I usually add other foods that might not either hold up, or stay
fresh in the layered mix, such as: soft fruits (blueberries, peaches,
plums, kiwi fruits, melon, etc), sprouts, or cooked grains (amaranth,
quinoa, brown rice, barley, etc). Sometimes, in order to generate a little
excitement, I'll sneak in a package of pine nuts or walnut pieces. Usually,
I feed nuts separately, but I like to use this mix to surprise the parrots
as well.

Once everything is completely mixed together, I put into another large
bowl - eight scoops of this fruit and veggie mix, one scoop of a very clean, high quality seed mix and one scoop of pellets (either Foundation Formula or Harrison's High Potency). This is then mixed together and fed to the birds.

This recipe can be adapted for any number of birds with a little creativity,
by reducing either the number or size of the containers used or both. For
just one bird, you can create two small containers. One container will keep for about three days, even after being opened and mixed up.

Advantages:

1. There's no need to chop fresh foods every day.

2. Parrots are very visual creatures. If you stick a bird feeder outside,
it will take the wild birds at least two weeks to start to feed from it.
When fruits and vegetables are fed singly, or in large pieces, or in small
combinations, and you add something new, it is likely to be rejected solely
on the basis of the fact that it is visually unfamiliar. When you feed a
mix like this, you can put anything into it and it will be accepted because
the appearance of the mix hasn't changed overall.

3. This mix is exciting for the birds, and allows them a foraging
experience. They never know what they're going to find in their food dishes and show considerable interest when I feed them. A huge amount of variety can be achieved. Greens and the types of vegetables used vary from week to week. The pasta shapes are varied (alphabet, whole wheat, elbow, etc.). You can use other types of citrus instead of oranges, including grapefruit, lemons, tangerines, etc. Instead of grapes, you can substitute fresh blueberries and pitted ripe cherries, or fresh cranberries. Instead of the 17-bean mix, you can use a soak and cook mix. Instead of grated carrots, you can use cooked and chopped sweet potato or winter squash. The possible variety is endless. I also vary the type of seed I use. I buy the Volkman's brand, since it is so clean, but will use Hookbill Super one day, and Parrot Super the next, or sometimes canary seed, or a combination of seeds from the health food store (sesame, pumpkin, etc). 

4. Parrots that won't eat pellets, often will when they are combined into
this mix as directed above because (1) they are part of an exciting mix, and (2) they will be slightly softened by absorbing some of the moisture from the mix.

5. I leave this in the cages from 7:00 am until 4:00 pm, which you can't do
with mixes that have been frozen or cooked. Since the majority of the foods are neither cooked nor frozen, they stay fresher longer. Bacterial growth is increased by temperature, moisture, and the break down of cell walls. 

This mix tends to be relatively dry, because the pasta and pellets absorb
the vast majority of the moisture. Further the cell walls in the fruits and
vegetables are largely intact because they have not been broken down by
either freezing or cooking. In hot weather, it tends to desiccate rather
than spoil.

And lastly,
6. Seed junkies can easily by converted to a fresh food diet using this mix
and a methodical approach, which I will outline below.

Converting a hard-core seed junkie to a fresh food diet:

1. Begin with four dishes in the cage - pellets of choice (no dyes or
preservatives hopefully), a high quality seed mix, water and the fresh food
mix. The latter will not be eaten for several weeks. Get over it. Serve
this twice a day, in the am and in the late afternoon or evening, for the
sole purpose of creating a pattern of feeding and allowing the bird to get
used to looking at it. Note: the fresh food mix should have a ratio of 50%
seed and 50% fresh foods (pellets optional).

2. The day you see the bird exploring the fresh food mix in order to eat
the seed out of it, you make the following change: In the morning, you
remove the seed dish and have only three dishes in the cage - pellets, water and the fresh mix. In the evening, you again feed the fresh food mix, but give the seed dish back. We don't want a bird undergoing diet conversion to be hungry. A hungry, anxious bird does not make behavioral changes gracefully.

3. The day you see the bird with a piece of fresh food in his mouth, or
observe that he has eaten some of it, then you eliminate the seed dish
completely. From that point onward, you provide only three dishes - water, pellets, and the fresh mix that is 50% seed and 50% fresh foods.

4. A month later, and on each succeeding month, you decrease the amount of seed in the mix until it is down to between 10 - 20% of the mix. So, for instance, if you remove the seed dish on February 1, then on March 1, you will begin to feed a mix that is 40% seed and 60% fresh mix. On April 1, you will begin to feed 30% seed and 70% fresh foods. And so on.

I've converted many parrots who previously ate only seed very successfully using this method, including a 20-year-old Moluccan Cockatoo.

Pamela Clark
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